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Exercise of all kind is in spite of the paralysis extremely important. My daily morning 1 – 1,5 hours of

wheeler yoga in bed

are showing the first results. Additionally a bit

leg training,

Swimming Pool,

Hand cycle,

Physio therapy (see older blogpost)

and I am ready for the next

Paralympics.

I am not sure about the discipline, any ideas?
I only get tired quickly!

Translator BL

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One Response to “Sport News”

  1. Kurt says:

    aufgrund der von mir persönlich getesteten Oberarmkräfte sag ich mal Gummistiefelweitwurf

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