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	<title>Mein &#34;Eigude Blog&#34; &#187; Training</title>
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	<description>Geschichten aus dem Märchenland eines Rollifahrers!</description>
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		<title>Technical Aids Tips und Tricks XLVII</title>
		<link>http://www.eigude.de/blog/?p=22622&#038;lang=en</link>
		<comments>http://www.eigude.de/blog/?p=22622&#038;lang=en#comments</comments>
		<pubDate>Mon, 11 Jul 2016 14:06:29 +0000</pubDate>
		<dc:creator>Rollinator</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Technical Aids]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Fingertrainer]]></category>
		<category><![CDATA[Grip]]></category>
		<category><![CDATA[Handtrainer]]></category>
		<category><![CDATA[Quadriplegic Tips]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.eigude.de/blog/?p=22622</guid>
		<description><![CDATA[Frontpage Noodle Strainer Hybrid As I mentioned several times in the past, the function of my hands and fingers equal those of a four-year old armed with gloves in winter. Since half a sandwich roll, plain without anything on it, already feels like a 5 kg weight to me, daily exercise of the hands and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eigude.de/blog/?p=22622&amp;lang=en"><img class="size-full wp-image-8171 alignright" title="uk" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/uk.png" alt="" width="18" height="12" /></a><a style="text-align: left;" href="http://www.eigude.de/blog/?lang=en"><img title="Home!" src="http://www.eigude.de/blog/wp-content/uploads/2012/09/Playmo.png" alt="" width="30" height="26" /></a>Frontpage<a href="http://www.eigude.de/blog/?p=22622"><img class="size-full wp-image-8170 alignright" title="de" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/de.png" alt="" width="18" height="12" /></a></p>
<h2 style="text-align: center;"><span style="color: #800000;">Noodle Strainer Hybrid</span></h2>
<p>As I mentioned several times in the past, the function of my hands and fingers equal those of a four-year old armed with gloves in winter.<br />
Since half a sandwich roll, plain without anything on it, already feels like a 5 kg weight to me, daily exercise of the hands and fingers is a must.<br />
I have already tried various hand training tools. The classic soft rubber ball has the disadvantage that because of Isaac Newton it constantly falls to the ground if you spread or stretch your fingers.<br />
More than eight years later I discovered this ingenious hand trainer, also known as a “noodle strainer”. About the expert use of such a devise I shall report in a later blog .</p>
<p><img class="aligncenter  wp-image-22627" title="Nudelsieb...????" src="http://www.eigude.de/blog/wp-content/uploads/2016/07/20160411_134613c.jpg" alt="" width="316" height="378" /></a></p>
<p>You put your fingers somewhat narrow or wider apart in the fitting holes. Since the inside ring is made of rubber you can quite simply perform hand curls- and stretches.  With a slight twist of your arm it is also suitable for upper arm and wrist strength training.<br />
If you want to make sure that the hand trainer does not fall down, simply attach a key band to two holes.<br />
The hand trainer has no aid number and is considered sports equipment which explains the price of currently €29.95 plus shipping. It is available in various strengths levels at Sport-Thieme under Art.-No. 2194224.<br />
To the link: <a href=" https://www.sport-thieme.de/Fitnessger%C3%A4te/Functional_Training/Widerstandstraining/art=2194208 ">click here </a></p>
<p>For Tetras like me, who still have some finger functions and people who have severe osteoarthritis this hand trainer is highly recommended, especially because it can be used comfortably while watching TV – no thinking required.</p>
<p><span style="color: #800000;"><em>Excessive consumption of pasta might have a positive impact on the aerodynamics of a Rolli, but not so much on its axle load.</em></span></p>
<p>To read all articles of the &#8220;Tips on Aid Series&#8221;, </strong> <a href=" http://www.eigude.de/blog/?tag=hilfsmittel&#038;lang=en">click here. </a><br />
At the end of the page simply go to: &#8220;OLDER ENTRIES&#8221;</p>
<p style="text-align: right;"><em>Translator BW</em></p>
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		</item>
		<item>
		<title>Armbath???</title>
		<link>http://www.eigude.de/blog/?p=22217&#038;lang=en</link>
		<comments>http://www.eigude.de/blog/?p=22217&#038;lang=en#comments</comments>
		<pubDate>Sun, 17 Jan 2016 13:18:39 +0000</pubDate>
		<dc:creator>Rollinator</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.eigude.de/blog/?p=22217</guid>
		<description><![CDATA[Frontpage In the last few months I experienced a wide variety of therapies that even I, as some kind of &#8220;professional patient&#8221;, was not aware they’d exist. One day my therapy plan stated “arm bath” among other things. I couldn’t imagine what in the world this meant. A bath for arms? – Kneipp Kur for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eigude.de/blog/?p=22217&amp;lang=en"><img class="size-full wp-image-8171 alignright" title="uk" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/uk.png" alt="" width="18" height="12" /></a><a style="text-align: left;" href="http://www.eigude.de/blog/?lang=en"><img title="Home!" src="http://www.eigude.de/blog/wp-content/uploads/2012/09/Playmo.png" alt="" width="30" height="26" /></a>Frontpage<a href="http://www.eigude.de/blog/?p=22217"><img class="size-full wp-image-8170 alignright" title="de" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/de.png" alt="" width="18" height="12" /></a></p>
<p>In the last few months I experienced a wide variety of therapies that even I, as some kind of &#8220;professional patient&#8221;, was not aware they’d exist.</p>
<p>One day my therapy plan stated “arm bath” among other things. I couldn’t imagine what in the world this meant.</p>
<p>A bath for arms? – Kneipp Kur for the less affluent? Maybe the doctors should know my account balance ahead of treatment?</p>
<p>It turned out that the ominous &#8220;arm bath therapy&#8221; really was a water bath for my two upper limbs.</p>
<p>Was it necessary? Did I really need that?</p>
<p>The dark colored water in the picture should not be mistaken as an indication for my dirty hands &#8211; it was caused by an added rosemary essence to promote circulation. After such treatment one has to be careful not to bite into his own little finger <img src='http://www.eigude.de/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Anyway, after an unsuccessful thirty minute search for a dirt stain on the tiles of the wall, I didn’t have any better idea of how to pass the time, the therapist came back and asked me how I liked the treatment. My honest answer was “Well, my two hands are now clean, very clean”!</p>
<p><img class="aligncenter  wp-image-22222" title="Saubär..." src="http://www.eigude.de/blog/wp-content/uploads/2016/01/20150924_140208_b.jpg" alt="" width="347" height="259" /></p>
<p><span style="color: #800000;"><em>For some reason this type of bath therapy disappeared from my future treatment plan <img src='http://www.eigude.de/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </em></span></p>
<p style="text-align: right;"><em>Translator BW</em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Greetings from the Training Camp</title>
		<link>http://www.eigude.de/blog/?p=22194&#038;lang=en</link>
		<comments>http://www.eigude.de/blog/?p=22194&#038;lang=en#comments</comments>
		<pubDate>Sun, 22 Nov 2015 16:15:42 +0000</pubDate>
		<dc:creator>Rollinator</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Physio Therapy]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.eigude.de/blog/?p=22194</guid>
		<description><![CDATA[Frontpage 2 months have passed… Nobody ever doubted that there’s something going on with my head (literally However, with the news that hit me out of nowhere in the middle of July about my brain situation &#8211; I certainly could have done without. Meanwhile, I returned all of the newly acquired spare parts (gastric probe, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eigude.de/blog/?p=22194&amp;lang=en"><img class="size-full wp-image-8171 alignright" title="uk" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/uk.png" alt="" width="18" height="12" /></a><a style="text-align: left;" href="http://www.eigude.de/blog/?lang=en"><img title="Home!" src="http://www.eigude.de/blog/wp-content/uploads/2012/09/Playmo.png" alt="" width="30" height="26" /></a>Frontpage<a href="http://www.eigude.de/blog/?p=22194"><img class="size-full wp-image-8170 alignright" title="de" src="http://www.eigude.de/blog/wp-content/uploads/2012/01/de.png" alt="" width="18" height="12" /></a></p>
<p>2 months have passed…</p>
<p>Nobody ever doubted that there’s something going on with my head (literally <img src='http://www.eigude.de/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  However, with the news that hit me out of nowhere in the middle of July about my brain situation &#8211; I certainly could have done without.</p>
<p>Meanwhile, I returned all of the newly acquired spare parts (gastric probe, tracheal needle, permanent catheter) and slowly begin to see the light again at the end of the tunnel &#8211; into the light I did not yet want to ride&#8230;</p>
<p>After intensive hospital hopping I have one piece of advice for all Paraplegics: no matter what illness or disease needs to be treated – your paraplegia must first be addressed; it has absolute priority! Instead of selecting an alleged special rehabilitation clinic, rather chose a hospital that you trust and make it your preference. Those specialty places might not be familiar with paraplegia and are easily overwhelmed. If you can’t make it out of bed on your own, maybe due to a decline of your overall condition, you have lost.</p>
<p>Fortunately, for one month now I’m back in the hospital of my trust, where even the guards know me by name.  They will put me back on my wheels!</p>
<p>Here are a few impressions from my current &#8220;training camp&#8221;… physio-, ergo-, speech therapy, driving training, mud baths, etc. &#8230;</p>
<p><img class="aligncenter  wp-image-22197" title="Where is the Finish line?" src="http://www.eigude.de/blog/wp-content/uploads/2015/11/20151028_151409b.jpg" alt="" width="350" height="263" /></a></p>
<p><img class="aligncenter  wp-image-22199" title="Properly wrapped..." src="http://www.eigude.de/blog/wp-content/uploads/2015/11/20151119_140232c.jpg" alt="" width="350" height="271" /></a></p>
<p><img class="aligncenter  wp-image-22200" title="Out of the way...!!!" src="http://www.eigude.de/blog/wp-content/uploads/2015/11/20151120_095135b.jpg" alt="" width="351" height="260" /></a></p>
<p style="text-align: right;"><em>Translator BW</em></p>
]]></content:encoded>
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		<item>
		<title>Technical Aids for Quadriplegics Part XIII</title>
		<link>http://www.eigude.de/blog/?p=19321&#038;lang=en</link>
		<comments>http://www.eigude.de/blog/?p=19321&#038;lang=en#comments</comments>
		<pubDate>Wed, 25 Jun 2014 12:54:17 +0000</pubDate>
		<dc:creator>Rollinator</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Technical Aids for Quadriplegic]]></category>
		<category><![CDATA[Grip]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Quadriplegic Tips]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Sorry, this entry is only available in Deutsch.]]></description>
			<content:encoded><![CDATA[<p>Sorry, this entry is only available in <a href="http://www.eigude.de/blog/?feed=rss2&amp;tag=training-2">Deutsch</a>.</p>
]]></content:encoded>
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