Posts Tagged ‘Training’

Technical Aids Tips und Tricks XLVII

Monday, July 11th, 2016

Noodle Strainer Hybrid

As I mentioned several times in the past, the function of my hands and fingers equal those of a four-year old armed with gloves in winter.
Since half a sandwich roll, plain without anything on it, already feels like a 5 kg weight to me, daily exercise of the hands and fingers is a must.
I have already tried various hand training tools. The classic soft rubber ball has the disadvantage that because of Isaac Newton it constantly falls to the ground if you spread or stretch your fingers.
More than eight years later I discovered this ingenious hand trainer, also known as a “noodle strainer”. About the expert use of such a devise I shall report in a later blog .

You put your fingers somewhat narrow or wider apart in the fitting holes. Since the inside ring is made of rubber you can quite simply perform hand curls- and stretches. With a slight twist of your arm it is also suitable for upper arm and wrist strength training.
If you want to make sure that the hand trainer does not fall down, simply attach a key band to two holes.
The hand trainer has no aid number and is considered sports equipment which explains the price of currently €29.95 plus shipping. It is available in various strengths levels at Sport-Thieme under Art.-No. 2194224.
To the link: click here

For Tetras like me, who still have some finger functions and people who have severe osteoarthritis this hand trainer is highly recommended, especially because it can be used comfortably while watching TV – no thinking required.

Excessive consumption of pasta might have a positive impact on the aerodynamics of a Rolli, but not so much on its axle load.

To read all articles of the “Tips on Aid Series”, click here.
At the end of the page simply go to: “OLDER ENTRIES”

Translator BW

Armbath???

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对不起,此内容只适用于EnglishDeutsch

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对不起,此内容只适用于EnglishDeutsch

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对不起,此内容只适用于Deutsch