Archive for the ‘Sport’ Category

Eigude Shame Part XXI

Thursday, January 19th, 2012

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There are various reasons for somebody to make himself comfortable in a wheelchair. I won’t go into any more detail concerning this point. With a little practice you can guess what has happened to this guy who crosses your way twenty meters before you’re close to him.

I would like to mention at this point that most of us just aren’t able to walk or to walk anymore, and apart from that the neuronal networking is at least at the same level with the average population.

It is not necessary to reject anybody who isn`t able to walk anymore and send him into retirement. There are too little jobs for wheelers!!

On TV you sometimes see actors doing pleasure rides in a wheelchair. An affected person would never take a seat in such a crap chair. A real wheeler brings his own requisite.

At advertising shots for technical aids like wheelchairs, handcycles, wheelchair accessories and special clothing I demand a few jobs for us. Indeed due to the paralysis the belly gets a little bigger, but with Photoshop you can retouch this without any problems. ;-)

Recently a glossy promotional sheet for wheeler clothing fluttered into my mailbox.

That’s not bad though so you always keep up to date what is hip regarding clothing, colours and accessoires during the next wheelchair season.

The supposed „colleague“ has a top handcycle with motor support harnessed to his wheelchair. This is even a special type of handcycle for a quadriplegic like me, who barely can or are completely disabled to grasp. When driving the hands are fixed and you change gears with your chin.

At least the model, probably a pedestrian or a paraplegic who has never seen a handcycle before, should have had to be told how to grasp the handles.

Does that always have to attract my attention only?

There they are, our jobs…!!!

Hands in handles should look roughly like this, look at my picture:

I don’t look too bad for a model, do I? OK, the belly is cut off 8-)

Translator Teo

Technical Aids Test Week Lanzarote part 2

Monday, January 9th, 2012

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Lanzarote, like Tenerife, is very accessible for handicapped, including a top service at the airport. Professional wheelchair pusher inclusive who also helps with additional perceived 100 kg medical devices luggage to get to the wheelchair taxi.

The island is a mecca for triathletes, people are training for the Ironman Hawaii there.
The fact that there are 2 bicycle lanes on the promenade might be a bit unusual for a holiday island, but is quite favourable for us wheelers. You could ride with your handcycle on the island until your arms fall off. In Puerto del Carmen you can borrow a recumbent handcycle which a former triathlete has provided who also moves around on 4 wheels now since a couple of years. Unfortunately only suitable for paraplegics :-(

Lanzarote is mostly accessible. OK, the curbs are sometimes lowered quite creatively, and the ramps have “Spanish 6 degrees” gradient, but we don’t want to be too pedantic here!

With all the hard work in the manual mode of my wheelchair (as I had to leave my Minitrac at home) I also had to deal with sand drifts.

With all this you have deserved a “hop blossom ice tea” (= cold beer) in the evening ;-)
I have already seen a lot, but a

wheelchair bypass sign

to the next beer due to the steep ramp (in the background) into the Pub is somthing new.

Translator BL

Sport News Part I

Tuesday, December 13th, 2011

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During my hospital detention due to my shinbone fracture my wheelchair including me has lost almost 10 kg of weight. Maybe due to the food, or did I idle around fasting too much???

Usually I can eat what I want, the wheelchair is getting heavier and heavier,… now suddenly lighter and lighter… ;-)

Too bad that my body has not only used up the redundant fat tissue which I basically don’t mind, but also plenty of my painfully worked out muscles.

October had good weather and November was the driest of all times…, but that doesn’t help if you are lying with a splint and outstretched leg, with the overall appearance of a Russian tank, only driving from sleeping room passing kitchen and bathroom to the office and back. In exceptional cases a short break was taken in the dining room.
Now adding some Christmas cookies, and the wheelchair will be more heavy than ever.

To counteract the muscle wasting an individual

Despite-orthosis-indoor-training-program

was developed. On my

leg exercise machine

the foot rests were demounted so that it can be used as arm exercise machine in spite of the leg orthosis on the right.

The familiar

Swing stick

wears everyone down in the long run. ( note the yellow ball).

The daily exercise with the

Thera-band in bed

should according to experience and due to safety reasons not be done without protective glasses.
More exercises with the Thera-band, “Fit in Wheelchair”: Join in!!!

Translator BL

Hand cycle boot camp Part II

Friday, August 26th, 2011

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“McDonald’s”, a town in Bavaria???

(sign points to an underpass)

Wheelchair crossing???

I reach such a high speed with cycling that my wife can walk next to me.

Hand cycle boot camp Part I

Tuesday, August 23rd, 2011

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I got persuaded to travel to the “near abroad” last week for a hand cycle boot camp

Oberstdorf im Allgäu (Bavaria).

I have been to many countries already and was able to communicate with the respective inhabitants in English or French quite well.

Apart from the language barrier, the weather has disturbed my whole training schedule.

My since months proven and tested training schedule with several rides in the rain per day was ruined totally by one week of everlasting sunshine. In London (Paralympics 2012) it rains the whole year, as everybody knows, so you have to be prepared.

My equipment had to be converted rapidly from high speed rain jacket to strongly braking cooling cap and vest.

Due to the beautiful sunsets every day the coaches got so melancholic that there was nothing to do with them any more. They were occupied with writing post cards and painting by numbers.

The signage of the race track must have been the result of

Fools at work.

signs in both directions meaning: all trails

Meanwhile I had completely lost my way, so that I ended up on the

Nebelhorn

middle sign meaning: panorama trail – wheelchair and stroller accessible

and finally on the

Way of St James

(in German: Jakobsweg)

OK, this was driven back quickly .

Back in Frankfurt at last.
Last night I was finally able to exercise reasonably again with 16°C and 20 litres of rain/m²!

Translator BL

Back from the hand cycle boot camp in Bavaria!

Sunday, August 21st, 2011

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London ist near!

Technical Aids Tips and Tricks XXXIX

Saturday, July 9th, 2011

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Some wheelchair users proudly claim to have a

“standing wheelchair”

paid by their health insurance. This would be so great, you could be standing again in your favourite pub at the bar to have a drink, and you would be able to get a coffee mug from above out of the cupboard without problems.

All this might be correct, but the question is, did the “standing wheelchair” get a medical device number for this ?

Everybody should be clear that coffee mug transportation from the cupboard and “standing elimination” of draught beer in general don’t belong to primary health care, therefore the public health insurance would cover the costs only in exceptional cases.
Furthermore the insurance would have paid already for an everyday wheelchair for sure with which you can also get drunk. So why a second…

I am outing myself, I have such a chair, and it is medically reasonable!!!
But officially it is not a standing wheelchair, but a

Standing chair or Standing exercise device

I repeat again, why should the insurance pay for two wheelchairs…

Everybody knows it, you were lying in bed with the flu for 3 days, and when getting up you see little stars first because you feel dizzy.
After my accident I have looked at the ceiling in hospital for 9 weeks and claim since then that I knew all shades of white.
During 8 months I was buckled up each day for 1 hour on a tilt table and tilted upwards as on a torture rack to permanently stabilise my circulation without additional medication.
Furthermore the standing chair helps to prevent muscle wasting and pressure sores.

After I was home also my tilt table was gone. My circulation was not happy at all with that. Although we para- and quadriplegics are famous for our low blood pressure… with a blood pressure of 42/35 I could still count the drops of my medicine… this was hard. I got a prescription especially for a standing chair, because my blood pressure refused another standing device comparable to a speaker’s desk.
It is incomprehensible, but when using these “standing desks” I felt close to fainting after seconds.

After testing of another device and longer correspondence with my insurance, roundabout a year, which was very fast, I got a

Standing exercise device

l

(ca. 7000€) approved.

Read my blogpost about a handrail (back at the wall) as transfer aid (see older blogpost), from everyday wheelchair to standing chair.

At this point I would like to personally thank all these blithering idiots because of whom the approval of these upscale medical device at the health insurance is understandably so difficult.
If you absolutely want to “stand” at your pub’s bar, buy your standing wheelchair by yourself!!!

Small tip, even if you are not so educated in using a language. In case of non-approval of a medical device by the health insurance consider correct wording and spelling in your objection. Otherwise the correspondence can drag on for years…

I know a case in which the insurance wanted to place an electrical standing wheelchair in re-use which is 10 km/h fast into the living room of a patient in the 1st floor.
This is somehow unusual, but medically absolutely justifiable.

Translator BL

(Deutsch) Rollifahrer-Seepferdchen

Wednesday, June 8th, 2011

Alternative Therapy

Monday, May 30th, 2011

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There are various therapies for muscle relaxation.

Mud packs, acupuncture, massages of all kind, stimulation current therapy, etc. etc. etc…

There is a shockingly expensive machine called Galileo which is basically just a vibrating plate on which you can regulate different frequencies.

On Saturday night we went to the group vibration therapy, similar to Galileo, to the “Festhalle” in Frankfurt (big event hall).

The English therapists are known since 1975 under the name

Iron Maiden

and achieve with their years of experience and permanent frequency changes best possible therapy successes by full body vibration.

Muscle build-up by clapping and CPAP lung exercise by singing along!

By slight shock-values generated by the stage design additionally the circulation is stimulated.
Several thousand patients were treated at the same time.

An additional positive effect is that you can still hear slightly the sound of the ocean days later which causes a holiday feeling.
Incomprehensibly the health insurance does not cover the costs of this since 36 years proven and tested alternative therapy.

Read my older blogpost Football ticket on prescription.

Translator BL

The eigth Plague of Mankind

Monday, May 16th, 2011

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Yesterday it was raining cotton wool

Translator BL

Sometimes you have to be lucky!

Tuesday, September 14th, 2010

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Some days ago I made a ride on my hand cycle.
(see older blogpost, trade hand cycle off for therapy pony).

My wife accompanied me on her bicycle.
I was more than positively surprised that the city of Frankfurt eventually managed to tar the old gravel path on the river Main after centuries.

It was going downstream, the cycle was rolling and rolling…

Unfortunately there is an express highway between the bicycle path on the river and two districts of the city. Because I can’t take the pedestrian bridge with my wheelchair and wanted to go to the street fair in one of the districts I had to ride further until after perceived 20 km, probably really 3 km, there was eventually a traffic light.

I had fairly shot my bolt.

After a bratwurst and a hop blossom ice tea * my motivation for the return ride was shattered.

When I was slowly riding home, I already fancied using the tram, I coincidentally met a former colleague, let’s call him Harald, with his

Didi Thurau – Memory Bicycle.

(translator’s note: famous German road bicycle racer from the 70’s and 80’s)

We had rather the same destination.

He pushed me sitting on his bike!

Without breaks, we reached a top speed of up to
26 Km/h on the 8 km way home.

My electric wheelchair tractive Speedy-Elektro only makes
max. 6 Km/h, otherwise it would need a license plate.

If Harald should have had a license plate???

Thanks again from this side.

Comment of my wife:
I am not used to such a speed any more as I usually roll with perceived 5 km/h behind the hand cycle and my biggest sporty challenge is not to fall from the bike at this “speed”, so that today my muscles are kind of sore for the first time.

*(In a narrower sense, beer is an alcoholic and carbonated beverage which is gained by fermentation mostly from the basic ingredients water, malt and hop). (Source: Wikipedia)

Translator BL

Swimming Pool

Thursday, June 3rd, 2010

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A visit to the swimming pool in my case turns out to be a little bit like the launch of a

Containership.

There are the most different methods to be

„watered“

Possibilities are e.g. a hydraulically swinging bench, a chair in which one is wound down to the water, or a shower chair in which one is pushed down a ramp into the wet as at a ship’s christening.
Into the sea one is pushed e.g. with a beach wheelchair.
(see older blog post).

The strangest variant reminds immediately of the good old

Chairoplane

on a fun fair. The fun begins with this

floating chair

being 10 cm higher than my cushion, and I would have had to unpack little wings to get on it on my own. Presumably for hygienic reasons the footrest was installed towards the inner side of the chair so that not everybody puts his unwashed feet on it.
If the jump on this thing was successful you swing the safety bar around. The copilot (assistant) drives you to the starting position in front of the pool, hooks you up with two belts into the hoist mounted on the ceiling, and the flight above the water may start.

Before watering put on your life vest!

Translator BL

Sport News

Thursday, May 27th, 2010

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Exercise of all kind is in spite of the paralysis extremely important. My daily morning 1 – 1,5 hours of

wheeler yoga in bed

are showing the first results. Additionally a bit

leg training,

Swimming Pool,

Hand cycle,

Physio therapy (see older blogpost)

and I am ready for the next

Paralympics.

I am not sure about the discipline, any ideas?
I only get tired quickly!

Translator BL

Signs Part II

Thursday, May 27th, 2010

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“Cyclists dismount”

“Hiking zone / Strictest driving ban”

At disregard of these signs you get sentenced with
“sitting“ for at least two years !!

Translator BL

Wheelchair Tuning Part VIII (Hand cycle)

Tuesday, April 27th, 2010

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This winter during snow drift I have bought a

run-in hand cycle

(see older blogpost).

The main reason was probably my guilty conscience after I stood with my wheelchair on a platform laundry scale. I can eat whatever I want, the wheelchair is getting more and more heavy ;-)

The bike was auctioned for charity. The proceeds should be used to purchase a horse!

Swapping “donkey on wheels” for therapy pony!

This is really true, donations are still accepted.
The bike was allowed to have a rest in my cellar after the long journey from the north.
It was run-in so well that around 200 gram unnecessary

dead weight in screws and nuts

were thrown off in the last years and thus missing.

The driving noise

was probably planned that loud for safety reasons so that you are heard by the other traffic participants, like a fire engine on duty.

The bike chain

reminded of a hammock and was as dry as the Namib desert. (I haven’t been to the Gobi desert yet.)

The universal fastener,

with which the hand cycle is adjusted to the particular wheelchair, was locked with two high-quality steel weld seams, so that the adjustment to my wheelchair was made a little more difficult than planned.
The person who welded the fastener knew what he was doing and is probably working in the shipbuilding in a dockyard. The weld seams were bombproof…

The original handles and gear shift

have been adjusted by some friends for me so that I can use them with my buckled fingers and hands.
I could have used the original special handles only limited, they cost 230 € and I didn’t like them anyway.

The rack

was additionally mounted with two small

iron plates

of around 10 cm length to keep it up horizontally.
My mate calls such constructions usually:

Russian-style: Looking sh…, but working well.

Why the previous owner didn’t take the provided clamps from the rack and turned them around will remain his secret.
Now I can take on with any granny at the

Rollator race.

Equal opportunities at last!!!

As you can see my pot belly still didn’t get smaller, but I keep you posted!

Translator BL